Classes
01
Group Strength and Conditioning Classes
Group training introduces you to a lasting community to help keep you accountable! You will be challenged each week through various training methods that will leave you feeling stronger after every session!
02
Online Training
Online training allows room for flexibility while being a part of a strong community and fitness program! Join us from anywhere!
Unlimited Programs
3-month unlimited
$185/month
- 24 check-ins/month
- Recordings of workouts
- Access to join live
- PDF of workouts
- In-house seminars
- Katrina monthly nutrition workshop + recording
- Access to private Facebook group
6-month Unlimited
$165/month
- 24 check-ins/month
- Recordings of workouts
- Access to join live
- PDF of workouts
- In-house seminars
- Katrina monthly nutrition workshop + recording
- Access to private Facebook group
12-month Unlimited
$140/month
- 24 check-ins/month
- Recordings of workouts
- Access to join live
- PDF of workouts
- In-house seminars
- Katrina monthly nutrition workshop + recording
- Access to private Facebook group
Maintenance Plans
With Health Coach, Katrina Gallagher
Health Coaching
Members
$280/8 sessions
- 8, 1-1 sessions
- Access to monthly nutrition workshops (2nd Saturday of every month)
Non-member
$360/8 sessions
- 8, 1-1 sessions
- Access to monthly nutrition workshop (second Saturday of every month)
Train with us from anywhere!
Online Classes
6 LIVE classes a week
$99/month
- 6 LIVE classes a week
- Recordings of LIVE classes
- PDF of weekly workouts
- Access to Private Facebook group
- Access to monthly nutrition webinar (2nd Saturday of every month)