Warrior Body Programs

ONLINE CHALLENGE

Warrior Body Online is an 8 week program that provides workouts, meal plan, recipes, a macronutrient calculator AND motivation and accountability support from our program and the Warrior Body community Рall can be done from the comfort of your own home.

The online program has the flexibility to complete the workouts when they best fit your schedule, while maintaining the support from our Warrior family.

$ 250

per challenge

  • 3 Warrior Workouts a week - with access to membership site and videos of the workout. The videos provide modifications for different ability levels.
  • A meal plan that guides you through how to prepare a healthy meal
  • Recipes to enjoy
  • ``Surprise`` workouts posted Mondays and Wednesdays
  • Access to our private Facebook page where Micki offers additional coaching and support
Register Now

BEGINNER CHALLENGE

Are you new to training? Or maybe it has been a while and you want to start back with the basics – then you are a perfect fit for our beginner classes.

With this entry level class we will be going over the basics to ensure that you learn the movements correctly and feel confident with your progress. These classes will involve kettlebells, dumbbells, barbells, and body weight.

$ 250

per challenge

  • 3 Warrior Workouts a week in class at our gym location
  • A meal plan that guides you through how to prepare a healthy meal
  • Recipes to enjoy
  • Nutrition Calculator to help track your food
  • ``Surprise`` workouts posted Mondays and Wednesdays
  • Access to our private Facebook page where Micki offers additional coaching and support
Register Now

ALL STAR CHALLENGE

Are you looking to kick up the intensity of your training -or- have you already participated in the Beginner Challenge?

This class is for experienced lifters who love the rush of a high intensity workout. We do everything from kettlebells, dumbbells, barbells, and body weight. Don’t be surprised if you see heavy tires and kegs on the plan either!

$ 250

per challenge

  • 3 Warrior Workouts a week in class at our gym location
  • A meal plan that guides you through how to prepare a healthy meal
  • Recipes to enjoy
  • Nutrition Calculator to help track your food
  • ``Surprise`` workouts posted Mondays and Wednesdays
  • Access to our private Facebook page where Micki offers additional coaching and support
Register Now

What People Are Saying About Warrior Body

If You Put In The Work, You WILL See Results

Warrior Body Staff

Micki Pauley Founder

As our lead trainer, Micki created the Warrior Body program in 2014 in an effort to inspire people to live a healthier lifestyle.

Jerry Handley Gym Owner

As owner of Viking Performance Training, Jay provides Warrior Body with a unique space for weekly workouts. Without his support the program wouldn't exist.

Jonathan RogersHome